Healing From Our Trauma
As a trauma informed therapist, I view anxiety, depression, addiction and phobias as expressions of unresolved grief and trauma. I have spent my career studying the way that our bodies, brains and psyches get caught in patterns of responding to the world, and how we can support ourselves to get unstuck. Through somatically oriented psychotherapy and neurofeedback, I work collaboratively with my clients, with a deep trust for each person's innate ability to heal.
Hereditary Cancer RIsk
Finding out you have hereditary cancer risk is overwhelming. Together, we do the deep dive into how this risk is impacting your life.
Neurofeedback
A profound psychotherapy adjunct used to help regulate the ANS—reducing anxiety, depression, and PTSD symptoms
Complex Trauma
Together, we honor the strategies you used to survive so that you can free yourself to live.
Grief
We work together to make room for the grief, rather than working to make it go away